Do you know the triggers of their mental health symptoms please share?

I caused by many things – especially the smells of alcohol cigarette smoke and air fresheners and perfumes and strong soap, animal fat visually on television that I can not see how the images go very fast – A work of art that makes me feel weak Also, people who do not believe or accept my reality and of being hurt emotionally. The crowds and darkness and all jumbled and chaotic, with the encouragement too.

there are things that trigger my anxiety about the things that trigger my PTSD. some things that trigger my anxiety are stores with high ceilings and fluorescent lights, loud music, go somewhere new, traffic, loud noises, crowds, spaces open, sitting in the middle of the room at a table in a restaurant, too many to list. things to lower the tolerance and can make me susceptible to anxiety and depression are not get enough sleep, not enough food, a lot of time alone is not enough time for myself, doing more than it should (pushing myself), physical pain. watching the news or shows discomfort can freak me out with obsessive thoughts. PTSD causes anyone … a genius, someone who comes after me, certain smells, and do not have a bad startle response. It's a lot to handle navigation through all things in life that should not be so difficult.

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